Honey Baked Ham Chicken Salad Recipe: Sweet And Savory Lunch Delight

Honey Baked Ham Chicken Salad Recipe: Sweet And Savory Lunch Delight

This chicken salad transforms lunch with its perfect balance of sweet and savory flavors. The honey baked ham adds a caramelized depth that pairs beautifully with tender chicken and crisp vegetables.

I’ve refined this recipe to ensure every bite delivers that signature sweet-savory contrast. Simple ingredients come together quickly, making it ideal for meal prep or a satisfying midday meal.

The honey glaze on the ham creates a sticky, golden coating that elevates the dish. Combined with creamy dressing and fresh greens, it’s a salad that feels indulgent yet light.

Ready in under 30 minutes, this recipe is both practical and delicious. A standout option for picnics, lunches, or a quick dinner.

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Difficulty
Medium
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Diet
Meat
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Total Time
30 min
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Calories
Med Cal

Ingredients for Honey Baked Ham Chicken Salad

A harmonious blend of sweet ham, tender chicken, and crisp produce creates this vibrant dish.

Ingredient Amount Notes
Cooked Chicken Breast 🍗 2 cups Shredded or diced, fully cooked
Honey Baked Ham 🍖 1 ½ cups Diced, with honey glaze
Mayonnaise 🥚 ¾ cup Full-fat for creaminess
Greek Yogurt 🥛 ¼ cup Plain, for tangy balance
Celery 🌿 1 cup Finely diced for crunch
Red Grapes 🍇 1 cup Halved for sweetness
Green Onions 🧅 ½ cup Thinly sliced for mild bite
Dijon Mustard 🟡 2 tbsp For sharp depth of flavor
Honey 🍯 2 tbsp Pure, for sweet glaze
Apple Cider Vinegar 🍏 1 tbsp For subtle acidity
Kosher Salt 🧂 ½ tsp Adjust to taste preference
Freshly Ground Black Pepper 🌶️ ½ tsp For aromatic finish
Romaine Lettuce 🥬 1 whole Chopped, for serving base
Almonds 🌰 ½ cup Sliced, toasted for garnish
Dried Cranberries 🍒 ½ cup For extra sweet-tart contrast

The honey baked ham is non-negotiable here—look for pre-glazed at your deli counter or make your own with a spiral-cut ham and a honey glaze. Hormel or HoneyBaked Ham Company brands are widely available and deliver that signature caramelized flavor. For the chicken, rotisserie works beautifully (time-saving and flavorful), but poached breasts are ideal if you prefer a cleaner profile. Ensure the ham retains some of its sticky coating for texture contrast.

No honey baked ham? Regular ham with a drizzle of honey and a quick broil gets you 80% there. Swap mayonnaise for full-fat Greek yogurt if you want a lighter dressing, though the flavor will be tangier. The grapes can be substituted with diced apple (Honeycrisp or Fuji) for a similar sweet crunch. For nut-free versions, sunflower seeds replace almonds without sacrificing texture.

Assemble just before serving to keep the greens crisp. Leftovers hold well for 3-4 days refrigerated in an airtight container, though the almonds may soften. The dressing can be made 2 days ahead—store separately to maintain the ideal texture. Not suitable for freezing due to the mayonnaise base.

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Why You’ll Love This Recipe

  • Minimal Chopping Required: I love that I only need to dice the chicken, ham, and celery—no fancy knife skills needed.
  • Sweet & Savory Combo: The honey-glazed ham adds just the right sweetness to balance the creamy Greek yogurt and mayo.
  • Meal Prep Magic: It keeps beautifully for 4 days, so I make a big batch for lunches or quick dinners.
  • Stretches Further: Between the chicken and ham, this recipe feeds more than expected without breaking the bank.

Step-by-Step Instructions for Honey Baked Ham Chicken Salad

Execute these steps precisely for a perfectly balanced sweet-savory composition every time.

Step 1: Prepare the Protein Base

In a large mixing bowl, combine the 2 cups Cooked Chicken Breast and 1.5 cups Honey Baked Ham. I prefer to dice both into uniform ½-inch pieces for consistent texture throughout the salad.

This combination creates the foundation of both protein and sweetness—the honey glaze on the ham will infuse the entire dish with its characteristic richness. Ensure both proteins are fully cooled to prevent the dressing from separating when mixed.

Step 2: Create the Creamy Dressing

In a separate bowl, whisk together the 0.75 cup Mayonnaise, 0.25 cup Greek Yogurt, 2 tbsp Dijon Mustard, 2 tbsp Honey, and 1 tbsp Apple Cider Vinegar until completely smooth.

The Greek yogurt adds a subtle tang that balances the sweetness, while the Dijon mustard provides sharp depth. The vinegar cuts through the richness, creating a dressing that’s creamy yet complex. Season with 0.5 tsp Kosher Salt and 0.5 tsp Freshly Ground Black Pepper.

Step 3: Incorporate Fresh and Textural Elements

Fold the 1 cup Celery, 1 cup Red Grapes, and 0.5 cup Green Onions into the protein mixture. The celery adds crucial crunch, the grapes contribute juicy sweetness, and the green onions provide a mild allium bite.

Pour the dressing over the chicken and ham mixture. Using a silicone spatula, fold everything together gently but thoroughly until all components are evenly coated. The dressing should cling to each piece without making the salad soggy.

Step 4: Finish and Present

Add the 0.5 cup Dried Cranberries and fold once more to distribute. The cranberries echo the sweetness of the ham while adding chewy texture. Taste and adjust seasoning if needed—the flavors should be balanced with no single element dominating.

Line a serving platter with the chopped Romaine Lettuce or serve individual portions over a bed of lettuce. Top with the 0.5 cup Almonds just before serving to maintain their toasted crunch. The almonds provide a final textural contrast against the creamy salad.

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Pro Tips For Making Honey Baked Ham Chicken Salad

  • Chill Before Mixing: Pop your cooked chicken and honey baked ham in the fridge for 20-30 minutes before dicing—cold meat cuts cleaner and keeps the salad from getting greasy.
  • Dice Uniformly: Cut the chicken, ham, and celery into equal, bite-sized pieces (about 1/4-inch) so every forkful has a balanced mix of flavors and textures.
  • Balance the Cream: Start with 2 parts mayo to 1 part Greek yogurt, then adjust—too much yogurt can make the salad dry, and too much mayo can overpower the honey ham’s sweetness.
  • Fold, Don’t Stir: Use a spatula and gently fold the ingredients together instead of stirring to keep the chicken and ham chunks intact and avoid a mushy salad.

Regional Styles of honey baked ham chicken salad

Southern Comfort Style

In the South, we love adding 1 tsp smoked paprika and a dash of hot sauce to the dressing for a subtle kick. I also swap dried cranberries for diced peaches when they’re in season. This gives the dish a true Southern sweet-heat character. 🌶️

Midwest Picnic Version

Midwestern versions often include diced hard-boiled eggs and sweet corn kernels for extra heartiness. The eggs add protein while the corn brings summer sweetness. I’ve seen this served at church potlucks with buttermilk biscuits on the side.

California Light

On the West Coast, they lighten it up with avocado chunks and swap mayo for Greek yogurt. I use 1 ripe Hass avocado diced just before serving. The creamy avocado pairs perfectly with the honey ham’s sweetness. 🥑

New England Classic

New Englanders often add diced crisp apples (like Granny Smith) and walnuts instead of almonds. The tart apples balance the honey glaze beautifully. I toast the walnuts in 1 tbsp butter for extra richness.

Texas BBQ Twist

Everything’s bigger in Texas, including this salad. Add ½ cup shredded cheddar and serve in hollowed-out sourdough bowls. I also mix in 1 tbsp BBQ sauce with the dressing for a smoky depth. 🔥

Pacific Northwest

This region loves its fresh herbs. I add 2 tbsp chopped fresh dill and 1 tbsp tarragon to the dressing. The herbs complement the honey glaze while keeping the dish light and fresh.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 480kcal
% Daily Value
Total Fat 28g36%
Saturated Fat 5g25%
Cholesterol 110mg37%
Sodium 1200mg52%
Total Carbohydrate 32g12%
Dietary Fiber 4g14%
Sugars 20g
Protein 30g60%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use store-bought rotisserie chicken?

Rotisserie chicken works perfectly and saves time. Just remove the skin and dice or shred the meat. It adds great flavor to the salad.

2

How do I make the dressing less sweet?

Balance the sweetness by adding 1 extra tbsp Dijon mustard or 1 tsp apple cider vinegar. This sharpens the flavor without overpowering the honey notes.

3

What’s the best way to store leftovers?

Keep in an airtight container in the fridge for up to 3-4 days. Store dressing separately if possible to keep greens crisp.

4

Can I substitute the almonds?

Yes! Try walnuts, pecans, or sunflower seeds for nut-free options. Toast them first for extra crunch.

★★★★★4.6(11 reviews)
Brian Walker