Creamed Spinach Recipe Ina Garten: Barefoot Contessa’s Rich Side Dish

Creamed Spinach Recipe Ina Garten: Barefoot Contessa's Rich Side Dish

This is the creamed spinach that made Ina Garten famous—rich, velvety, and perfectly balanced with nutmeg and Parmesan.

I’ve tested countless versions, but this one delivers that signature Barefoot Contessa elegance. Fresh spinach is quickly wilted, then folded into a creamy béchamel with just the right amount of seasoning.

The result is a side dish that’s decadent without being heavy, with a silky texture that pairs beautifully with steak or roasted chicken.

Serve it hot, straight from the oven, for a dish that feels special enough for company.

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Difficulty
Medium
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Diet
Vegetarian
⏱️
Total Time
30 min
🔥
Calories
Low Cal

Ingredients for Creamed Spinach Recipe Ina Garten

Rich, velvety spinach with nutmeg and Parmesan—just like Ina’s famous version.

Ingredient Amount Notes
Fresh Spinach 🍃 2 lb Stems removed, roughly chopped
Whole Milk 🥛 2 cups Full-fat for creaminess
Unsalted Butter 🧈 4 tbsp Divided for cooking and roux
All-Purpose Flour 🌾 3 tbsp For thick roux base
Yellow Onion 🧅 1 whole Finely diced for base
Garlic Cloves 🧄 2 cloves Minced for depth
Nutmeg 🌰 ¼ tsp Freshly grated preferred
Parmesan Cheese 🧀 ½ cup Freshly grated from block
Salt 🧂 1 tsp Kosher or sea salt
Black Pepper 🌶️ ½ tsp Freshly ground preferred

The spinach is the star here. Fresh baby spinach from Whole Foods or Trader Joe’s wilts down beautifully—avoid the pre-washed bags if they look slimy. For the béchamel, whole milk is non-negotiable (trust me on the full-fat version). The Parm needs to be Parmigiano-Reggiano—grate it yourself from a wedge. Pre-grated tastes like chalk.

No whole milk? Half-and-half works in a pinch (use slightly less). Out of fresh spinach? Frozen chopped spinach (thawed and squeezed dry) saves the day. Nutmeg is key for that Barefoot Contessa flavor—freshly grated is ideal but pre-ground works. For a lighter version, swap half the milk for low-fat, but texture will suffer slightly.

This reheats like a dream—actually tastes better the next day. Keeps 3-4 days in the fridge. Not freezer-friendly (separates). Make it fresh for company, but leftovers are killer on toasted bread.

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Why You’ll Love This Recipe

  • One-Pot Wonder: I love that everything comes together in a single saucepan—no colander, no extra bowls, just spinach, butter, and flour transforming into creamy magic.
  • Rich and Velvety: The whole milk and butter create this luscious texture that clings to every leaf of spinach, with just a hint of sweetness from the sautéed onion.
  • Holiday Side Staple: Between us, this is my go-to for Thanksgiving and Sunday dinners alike—it pairs just as well with roast chicken as it does with steak.
  • Budget-Friendly Luxury: Fresh spinach cooks down so much that a big bunch turns into a decadent side for pennies, and leftovers (if there are any) reheat beautifully.

Step-by-Step Instructions for Creamed Spinach

This method delivers that signature Barefoot Contessa richness with perfect texture every time.

Step 1: Wilt and Drain the Fresh Spinach

Heat a large pot over medium-high heat and add the 2 lb fresh spinach in batches, stirring as it wilts. I like to add a handful at a time—it looks like a lot, but it reduces quickly. Cook just until all the spinach collapses and turns dark green.

Transfer the wilted spinach to a colander and press out as much liquid as possible using a wooden spoon or your hands. This step is crucial—excess water will thin your sauce. Set the spinach aside while you build the roux base.

Step 2: Cook the Aromatics in Butter

In the same pot, melt 2 tbsp unsalted butter over medium heat. Add the finely diced yellow onion and cook for 5-6 minutes until translucent and soft. Stir occasionally to prevent browning—you want gentle, even cooking here.

Add the minced garlic cloves and cook for 30 seconds until fragrant. Don’t let it brown or it’ll turn bitter. The onion and garlic create a sweet, aromatic foundation that makes this dish sing.

Step 3: Make the Roux and Build the Sauce

Add the remaining 2 tbsp unsalted butter to the pot, then whisk in the 3 tbsp all-purpose flour. Cook for 1-2 minutes until the mixture turns a pale golden color—this removes the raw flour taste. Keep the heat at medium to avoid burning.

Slowly pour in the 2 cups whole milk, whisking constantly to prevent lumps. I pour in a thin stream while working the whisk in circles. Bring to a gentle simmer and cook for 3-4 minutes until the sauce thickens enough to coat the back of a spoon.

Step 4: Combine and Season

Stir in the 0.25 tsp nutmeg, 1 tsp salt, and 0.5 tsp black pepper. Nutmeg adds that classic creamed spinach warmth—don’t skip it. Then fold in the drained spinach until completely coated in the sauce.

Now add the 0.5 cup Parmesan cheese and stir until melted and smooth. The cheese should create a glossy, velvety texture. Taste and adjust seasoning if needed—sometimes it needs a pinch more salt depending on your Parmesan.

Step 5: Serve Hot

Transfer to a serving dish while hot—the sauce thickens as it cools. If it gets too thick, stir in a splash of warm milk to loosen. The perfect serving temperature is when it’s steaming but not boiling.

This creamed spinach should have a rich, satiny texture with visible flecks of spinach and a balanced, savory flavor. It pairs beautifully with roasted meats or as a luxurious side for holiday meals.

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Pro Tips For Making Creamed Spinach Recipe Ina Garten

  • Sweat the Onions Slow: Cook the yellow onion in butter over medium-low heat for at least 8 minutes—rushing this step leaves a harsh raw taste that ruins the creamy base.
  • Drain Spinach Well: After blanching, squeeze the spinach in batches in a clean kitchen towel. I learned this the hard way—watery spinach turns the sauce thin and bland.
  • Whisk Flour Vigorous: When adding flour to the butter, whisk constantly for 2 minutes to cook out the raw taste. Sounds tedious, but it’s the thing that matters most for a smooth, lump-free roux.
  • Warm the Milk: Heat the whole milk in the microwave for 30 seconds before adding it to the roux. Cold milk can cause the sauce to seize up, and nobody wants lumpy creamed spinach.

Troubleshooting This Recipe

Sauce Too Thin

If your creamed spinach looks watery, the spinach likely wasn’t drained well. Return it to the pot and cook over medium heat for 3-5 minutes to evaporate excess liquid. For a quick fix, mix 1 tsp cornstarch with 1 tbsp cold water and stir into the sauce. 💡

Lumpy Sauce

Lumps usually mean the milk was added too quickly to the roux. Whisk vigorously to break them up, or strain the sauce through a fine-mesh sieve. To prevent this, pour milk in a thin stream while whisking constantly over medium-low heat.

Sauce Too Thick

Stir in warm milk, 1 tbsp at a time, until reaching your desired consistency. Whole milk works best to maintain the creamy texture. If it’s grainy, you may have scorched the roux—lower the heat next time and stir constantly.

Bitter Taste

Bitterness often comes from overcooked garlic or flour. Next time, cook garlic only until fragrant (30 seconds max) and your roux until just golden. A pinch of sugar can balance bitterness in the current batch.

Cheese Not Melting

Pre-shredded cheese often contains anti-caking agents that prevent smooth melting. Always grate Parmigiano-Reggiano fresh from a block. If clumping occurs, remove from heat and stir vigorously—residual heat will melt it.

Spinach Watery

Even after draining, spinach releases liquid as it heats. Press it firmly in a colander with a wooden spoon, then blot with paper towels. For extra insurance, let drained spinach sit for 5 minutes before adding to the sauce. 🌟

Nutrition Facts

Servings 4
Amount Per Serving
Calories 280kcal
% Daily Value
Total Fat 20g26%
Saturated Fat 12g60%
Cholesterol 55mg18%
Sodium 680mg30%
Total Carbohydrate 12g4%
Dietary Fiber 4g14%
Sugars 4g
Protein 12g24%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use frozen spinach instead of fresh?

Yes! Use 20 oz frozen chopped spinach, thawed and squeezed very dry. Press out all moisture to prevent a watery sauce. Fresh is preferred, but frozen works in a pinch.

2

How do I prevent a lumpy sauce?

Whisk the milk into the roux in a slow, thin stream over medium-low heat. If lumps form, strain the sauce through a fine-mesh sieve before adding spinach. Constant whisking is key.

3

Can I make this ahead of time?

Prepare up to 2 days ahead and reheat gently on the stove with a splash of milk. The flavors deepen overnight. Avoid freezing, as the sauce may separate.

★★★★★4.7(3 reviews)
Brian Walker